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Don't have an OOV - then use a small ball

OOV workouts • 2m 42s

Follow these easy modifications and you can do the oov sessions using a small ball if you don't have an oov.
Want an OoV? Get in touch [email protected] and I can source one for you.
Need a small ball? Get one from your local sports shop, or ask at the studio. We will be stocking them too

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    Grab your Oov and lets work on your Balance, Core and Strength.
    Want to purchase your own oov, get in touch and will send you one if I have the correct size for you

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