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Watch this video and more on PILATES WITH ALANIE

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20 min full body class

Complete Mat in under 30min • 21m

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21:01

20 min - get those legs straight :)

20 min - get those legs straight :)
20:26

Ball Blast

Ball Blast
20:26

4 each of the Joseph Pilates series

4 each of the Joseph Pilates series